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Common Running Injuries Of The Foot And Ankle And How To Prevent Them
Running is one of the most popular forms of exercise, offering numerous health benefits from improved cardiovascular health to stress relief. We love seeing our patients running on Bayshore! However, running also comes with its own set of risks, particularly to the...
Understanding Polydactyly In Children: A Comprehensive Guide
Polydactyly, a condition where a child is born with extra toes, can be both surprising and concerning for parents. This condition, while uncommon, is not unheard of, occurring in approximately 1 out of every 1,000 births. In this blog, we will explore what polydactyly...
Ace Your Game: Foot And Ankle Care Tips For Tennis Players
Tennis is a dynamic sport that requires agility, speed, and precise footwork. Whether you are a seasoned player or a beginner, taking care of your feet and ankles is crucial to staying on top of your game and preventing injuries. Here are some essential tips to ensure...
Understanding Sever’s Disease: A Guide For Parents
Sever's disease, also known as calcaneal apophysitis, is a common cause of heel pain in growing children, particularly those who are physically active and busy with sports. While the name might sound daunting, it is a manageable condition with the right care and...
Common Foot Injuries In Active Duty Military Personnel: Prevention And Treatment
Active duty military personnel endure some of the most physically demanding routines, often placing tremendous strain on their bodies. Among the various injuries sustained, foot injuries are particularly common due to the rigorous activities involved, running,...
The Role Of Custom Orthotics In Treating Plantar Fasciitis
Plantar fasciitis is a common and often debilitating condition affecting the heel and arch of the foot. Characterized by sharp, stabbing pain, particularly with the first steps in the morning, plantar fasciitis can significantly impact daily activities and quality of...
Unleashing Shockwave Therapy: A Game-Changer in Achilles Tendinitis Treatment
Introduction: Achilles tendinitis, a common injury among athletes and active individuals, can be debilitating if left untreated. But fear not, as extracorporeal shockwave therapy (ESWT) offers new hope in the realm of non-invasive treatments. Understanding Achilles...
Understanding Growing Pains: What Parents Need To Know
As parents, we want nothing more than to see our children healthy and happy. However, when our little ones complain of pain in their legs or feet, it can be concerning and confusing. One common cause of discomfort in children, particularly during the evening or at...
Stepping into the Future: The Benefits of 3D Custom Orthotic Scanning
In the world of podiatry, advancements in technology are revolutionizing the way we approach foot care. One such innovation is 3D custom orthotic scanning, a cutting-edge technique that offers unparalleled precision and customization in the creation of orthotic...
Finding Comfort And Support: The Benefits Of Custom Orthotics For Flatfeet
Living with flatfeet can be challenging, especially when it comes to finding comfortable and supportive footwear. If you or your child has flatfeet, you may have experienced discomfort or pain while walking or participating in activities. Fortunately, custom orthotics...