Living with flatfeet can be challenging, especially when it comes to finding comfortable and supportive footwear. If you or your child has flatfeet, you may have experienced discomfort or pain while walking or participating in activities. Fortunately, custom orthotics offer a solution to help alleviate these issues and provide the support needed for optimal foot health. In this blog post, we’ll explore the benefits of custom orthotics for flatfeet and how they can make a difference in your daily life.
Understanding Flatfeet
Flatfeet, or pes planus, is a condition where the arches of the feet are flattened, causing the entire sole of the foot to make contact with the ground. This can lead to discomfort, fatigue, and even pain, especially after prolonged periods of standing or physical activity. If your child has flatfeet, we offer excellent treatment options here at Bayshore Podiatry to control the condition and prevent progression of the deformity.
The Role of Custom Orthotics
Custom orthotics are specially designed shoe inserts that are tailored to the unique shape and structure of your feet. Unlike over-the-counter inserts, custom orthotics are made to fit your feet precisely, providing targeted control of the foot to prevent over-pronation of the arch. For individuals with flatfeet, custom orthotics can offer several benefits, including:
1. Arch Control: Contrary to popular belief, the goal of custom orthotic is not to “support” the arch. Rather, it is to control excessive motion of joints of the foot leading to the flatfoot. In controlling the motion of the foot, custom orthotics reduce strain and fatigue on the muscles and ligaments of the foot and lower leg.
2. Improved Alignment: By providing stability and controlling motion of the foot, custom orthotics can help improve foot alignment and reduce excessive pronation (rolling inward) commonly associated with flatfeet.
3. Pain Relief: Custom orthotics can help alleviate pain and discomfort associated with flatfeet by providing cushioning and redistributing pressure on the feet.
4. Enhanced Comfort: Custom orthotics are made from high-quality materials that offer superior cushioning and shock absorption, making them comfortable to wear for extended periods. Custom orthotics fit seamlessly into a sneaker, and can be worn while exercising or working.
The Custom Orthotic Process
The process of obtaining custom orthotics typically begins with a thorough evaluation by one of our podiatrists. During this evaluation, they will assess your foot structure, gait, and any specific concerns you may have. The doctors may evaluate you while standing, as well as while sitting, and often will perform a gait evaluation. After determining that custom orhtotics are the right treatment for you, our doctors will complete a 3D scan of your feet for the orthotic lab to fabricate your device.
Once your custom orthotics are ready, our doctors will ensure that they fit properly to your foot, inside of yours shoes, and that they are providing the correct control you need for your foot condition. Doctors and staff will review how to wear and care for your orthotics to maximize their effectiveness and longevity.
Conclusion
Custom orthotics offer a personalized solution for individuals with flatfeet, providing control, comfort, and relief from pain and discomfort. If you or your child is struggling with flatfeet, consider scheduling an appointment with us at Bayshore Podiatry to discuss whether custom orthotics may be beneficial. With the right foundation under your feet, you can take steps towards improving your overall quality of life.