Plantar Fasciitis Treatment Tampa | Heel Pain Relief | Bayshore Podiatry

Advanced Solutions for Heel Pain and Arch Pain Relief

At Bayshore Podiatry Center in Tampa, FL, Dr. James E. Repko, DPM, DABPM and Dr. Saleena Niehaus, DPM, DABPM specialize in comprehensive plantar fasciitis treatment for patients throughout Tampa Bay. With 8 years of combined clinical experience treating thousands of heel pain cases and Dr. Repko’s international fellowship training, our board-certified team delivers both cutting-edge non-surgical therapies and proven treatment protocols to eliminate pain and restore function.

“Plantar fasciitis is the most common cause of heel pain we see in our Tampa practice, affecting nearly 2 million Americans annually,” explains Dr. Repko. “Our evidence-based approach combines advanced diagnostics with personalized treatment plans to achieve lasting pain relief and prevent recurrence.”

We are committed to providing the best treatment options for heel pain, utilizing evidence-based methods and focusing on patient outcomes to ensure effective, individualized care.

Why Tampa Bay Patients Choose Our Plantar Fasciitis Care:

• Board-certified expertise with 8 years of proven heel pain treatment success

• Advanced diagnostic imaging and biomechanical analysis capabilities

• Comprehensive care from conservative management to advanced interventional procedures

• Cutting-edge therapies including MLS laser, shockwave, and regenerative medicine

• Custom orthotic services with in-house 3D scanning and fitting

Schedule Your Plantar Fasciitis Evaluation Today

Understanding Plantar Fasciitis

Plantar fasciitis involves inflammation, irritation, and microscopic tearing of the plantar fascia—a band of tissue that connects your heel bone to your toes, forming the arch of the foot. This essential structure acts like a bowstring, absorbing shock and maintaining arch integrity during weight-bearing activities. The plantar fascia supports the foot arch and is crucial for proper foot biomechanics.

“In our 8 years of Tampa Bay practice, we’ve learned that plantar fasciitis is rarely just an isolated tissue problem,” notes Dr. Niehaus. “It typically involves complex biomechanical factors including foot structure, muscle imbalances, and activity patterns that must all be addressed for successful treatment.”

Common symptoms of plantar fasciitis include pain, stiffness, and discomfort in the heel area. Many people experience a stabbing pain in the heel, especially with the first steps in the morning or after periods of rest.

The Biomechanics of Plantar Fascia Function

During normal walking, the plantar fascia experiences forces up to 2.5 times your body weight. With running or jumping activities, these forces can increase dramatically. Too much stress on the plantar fascia from repetitive activities or improper biomechanics can lead to microtears and inflammation. When the fascia is repeatedly overstretched beyond its elastic capacity, microscopic tears develop, leading to inflammation, pain, and eventual thickening of the tissue.

Progressive Nature of Plantar Fasciitis

Based on our clinical experience treating thousands of cases:

Early Stage (0-6 weeks):

• Morning pain with first steps (heel pain is the most common symptom in this stage)

• Pain after periods of rest

• Discomfort that improves with activity

Chronic Stage (6+ weeks):

• Persistent pain throughout the day

• Thickening of the plantar fascia

• Compensatory movement patterns

• Secondary problems in knees, hips, or back

Advanced Stage (6+ months):

• Constant pain limiting daily activities

• Significant fascia thickening and scarring

• Heel spur formation

• Severe functional limitations

Common Causes and Risk Factors in Tampa Bay

Biomechanical Risk Factors

“About 85% of our plantar fasciitis patients have underlying biomechanical issues that contributed to their condition,” observes Dr. Repko.

Foot Structure Abnormalities:

• High arches (cavus feet) - Increased tension on plantar fascia

• Flat feet (pes planus) - Excessive stretching of fascial fibers

• Tight Achilles tendon - Compensatory plantar fascia stress

• Forefoot abnormalities - Altered weight distribution patterns

These foot structure abnormalities are associated with an increased risk of developing plantar fasciitis due to the additional strain they place on the plantar fascia.

Gait and Movement Issues:

• Overpronation - Excessive inward rolling of the foot

• Limited ankle mobility - Compensatory forefoot loading

• Hip weakness - Poor pelvic stability affecting foot mechanics

• Core instability - Inadequate postural control

Tampa Bay Lifestyle Risk Factors

Climate and Activity Factors:

• Year-round outdoor activities - Continuous stress without seasonal rest

• Beach walking - Uneven sand surfaces increasing fascia stress

• Barefoot walking - Lack of arch support on hard surfaces

• Pool deck activities - Hard concrete surfaces without cushioning

Occupational Factors:

• Healthcare workers - Prolonged standing on hospital floors

• Restaurant staff - Extended periods on concrete surfaces

• Retail employees - Walking on hard floors in dress shoes

• Construction workers - Heavy lifting with poor footwear

• Standing or walking for long periods on hard surfaces increases the risk of plantar fasciitis.

Population-Specific Risks:

• Military personnel - High-impact training and boots

• Retirees - Sudden activity increases and age-related changes

• Tourist activities - Increased walking in inappropriate footwear

• Winter visitors - Rapid activity level changes

Medical and Physical Risk Factors

Age-Related Changes:

• Decreased fascia elasticity - Reduced tissue flexibility after age 40

• Heel pad atrophy - Loss of natural cushioning

• Reduced muscle strength - Weakness in intrinsic foot muscles

• Joint stiffness - Limited ankle and foot mobility

Weight and Activity Factors:

• Obesity - Increased mechanical stress on plantar fascia

• Rapid weight gain - Sudden increase in foot loading

• Training errors - Too much activity too quickly

• Poor conditioning - Inadequate strength and flexibility

Medical Conditions:Certain health conditions, such as diabetes, arthritis, and thyroid disorders, can increase the risk of developing plantar fasciitis.

• Diabetes - Altered tissue healing and circulation

• Arthritis - Joint stiffness affecting foot mechanics

• Thyroid disorders - Affecting tissue health and inflammation

• Autoimmune conditions - Systemic inflammation

Comprehensive Diagnostic Evaluation

Our Advanced Assessment Process

"Accurate diagnosis is crucial for successful plantar fasciitis treatment," emphasizes Dr. Repko. "We evaluate not just the plantar fascia, but the entire kinetic chain from foot to hip."

Comprehensive Physical Examination:

• Plantar fascia palpation - Identifying specific areas of tenderness
• Heel spur assessment - Evaluating bone spur presence and significance
• Range of motion testing - Ankle, subtalar, and midfoot mobility
• Muscle strength evaluation - Intrinsic and extrinsic foot muscles
• Biomechanical analysis - Foot posture and alignment assessme

These steps are part of the process to have plantar fasciitis diagnosed and to accurately diagnose plantar fasciitis.

Advanced Diagnostic Imaging:

• High-resolution ultrasound - Real-time fascia thickness and texture evaluation

• Weight-bearing X-rays - Bone spur assessment and structural analysis

• MRI imaging - Detailed soft tissue evaluation for complex cases

• Comparative studies - Bilateral assessment for progression monitoring

Imaging tests such as X-rays and MRI are used to help diagnose plantar fasciitis and rule out other causes of heel pain.

Specialized Biomechanical Testing:

• Flexibility testing - Ankle dorsiflexion and calf muscle length

• Proprioceptive evaluation - Balance and stability testing

• Muscle strength assessment - Intrinsic and extrinsic foot muscle testing

• Joint mobility evaluation - Ankle and foot range of motion analysis

Differential Diagnosis

“Not all heel pain is plantar fasciitis,” notes Dr. Niehaus. “We carefully evaluate for other conditions that can mimic plantar fasciitis symptoms.”

Conditions We Rule Out:

• Heel pad syndrome - Fat pad atrophy or inflammation

• Heel spurs - Bony osteophytes visible on X-rays (radiographs); while heel spurs are commonly seen in the general population, they are often not the cause of heel pain and are frequently mistaken for plantar fasciitis. Diagnostic imaging helps rule out heel spurs as the primary source of pain.

• Tarsal tunnel syndrome - Nerve compression causing heel pain

• Calcaneal stress fracture - Bone stress injury

• Achilles tendinosis - Referred pain from tendon pathology

• Plantar fibromatosis - Benign nodule formation in fascia

Non-Surgical Plantar Fasciitis Treatment in Tampa

"Our conservative treatment approach has evolved significantly based on current research and our extensive clinical experience," notes Dr. Repko. "We now achieve excellent results with advanced therapies that address both symptoms and underlying causes."

Evidence-Based Conservative Care

Nonsurgical treatments are the first line of care for plantar fasciitis, focusing on conservative, nonsurgical treatment options such as physical therapy, stretching exercises, over the counter medications, and footwear modifications to manage pain and promote healing.

Activity Modification and Load Management:

• Graduated activity protocols - Systematic return to exercise

• Surface recommendations - Optimal flooring for work and exercise

• Footwear education - Proper shoe selection for different activities; wearing shoes with adequate arch support and cushioning is essential to reduce heel pain

• Weight management support - Reducing mechanical stress on fascia

Stretching and Exercise Protocols: ”Specific stretching and strengthening exercises are the foundation of successful plantar fasciitis treatment,” explains Dr. Niehaus.

Plantar Fascia Stretching:

• Towel stretches - Morning routine before weight bearing

• Wall stretches - Calf and fascia lengthening

• Frozen bottle rolling - Combined stretching and icing

• Cross-friction massage - Breaking up fascial adhesions

• Stretching exercises - Regular stretching exercises for the plantar fascia and calf muscles help improve flexibility and reduce discomfort

• Tennis ball rolling - Rolling a tennis ball under the foot targets painful areas and helps stretch the fascia

• Ice massage - Rubbing a frozen cup over the heels in circular motions can relieve pain and inflammation

Strengthening Exercises:

• Intrinsic foot muscle training - Towel curls and marble pickups

• Calf strengthening - Eccentric heel drops and resistance exercises

• Hip stabilization - Addressing proximal weakness

• Core strengthening - Improving overall postural control

Traditional Supportive Therapies

Night Splints and Bracing:

• Dorsiflexion splints - Maintaining fascia length during sleep

• Night splint - Keeps the foot in a dorsiflexed position overnight, providing passive stretching of the Achilles tendon and plantar fascia to promote healing and reduce morning pain

• Low-profile designs - Comfortable extended wear

• Compliance strategies - Gradual adaptation protocols

• Success rates - 80% improvement when used consistently

Taping and Padding:

• Low-dye taping - Temporary arch support

• Heel padding - Shock absorption and pressure relief

• Arch strapping - Activity-specific support

• Education programs - Self-application techniques

• Wearing supportive shoes - Proper footwear reduces stress on the plantar fascia and helps manage plantar fasciitis

Ice and Heat Therapy:

• Acute phase icing - Reducing inflammation and pain

• Ice packs - Effective for reducing swelling and pain; use molded or frozen items with safety precautions

• Contrast therapy - Alternating ice and heat

• Frozen bottle rolling - Combined massage and cooling

• Heat application - Preparing tissues for stretching

Custom Orthotic Therapy

“Based on our experience with thousands of custom orthotics, we can significantly reduce plantar fascia stress and accelerate healing,” explains Dr. Repko.

Biomechanical Correction:

• Arch support optimization - Reducing fascia strain; custom orthotics can provide extra arch support to alleviate plantar fasciitis symptoms

• Heel posting - Controlling excessive pronation

• Shock absorption - Heel and forefoot cushioning

• Activity-specific designs - Work, athletic, and dress shoe orthotics

Advanced Orthotic Features:

• 3D scanning technology - Precise foot shape capture

• Computer-aided design - Optimal biomechanical correction

• Multiple material options - Rigid, semi-rigid, and soft accommodative

• Prescription modifications - Fine-tuning based on response

Advanced Non-Surgical Therapies

MLS Laser Therapy: "MLS laser therapy has revolutionized our non-surgical treatment outcomes for chronic plantar fasciitis," notes Dr. Repko.

Therapeutic Benefits:

• Deep tissue penetration - Reaches plantar fascia effectively

• Anti-inflammatory effects - Reduces swelling and pain

• Cellular regeneration - Promotes tissue healing and repair

• Improved circulation - Enhanced nutrient delivery and waste removal

• Pain modulation - Interrupts pain signal transmission

Treatment Protocols:

• Initial phase - 3 sessions per week for 2-3 weeks

• Maintenance phase - 2 sessions per week for 3-4 weeks

• Success rates - 80-85% significant pain reduction

• No side effects - Safe, non-invasive treatment option

Focused Shockwave Therapy (ESWT): "For chronic plantar fasciitis that hasn't responded to conservative care, shockwave therapy can be remarkably effective," explains Dr. Niehaus. "This is probably our most effective and best treatment for plantar fasciitis."

• Mechanism of Action:

  • Neovascularization - Stimulates new blood vessel formation

  • Tissue regeneration - Promotes cellular repair and healing

  • Pain reduction - Interrupts chronic pain pathways

  • Fascial remodeling - Breaks up scar tissue and adhesions

  • Heel Spur Reduction - Breaks up calcifications that are present and lead to bone spurs seen on x-rays 

   

Clinical Protocols:

• Treatment course - 4-6 sessions spaced 1-2 weeks apart
• Energy levels - Customized based on tissue response
• Success rates - 70-80% excellent results in chronic cases
• Research support - Extensive evidence base for efficacy

Regenerative Medicine Therapies:

Platelet-Rich Plasma (PRP) Injections: "PRP therapy harnesses your body's natural healing factors to promote plantar fascia regeneration," explains Dr. Repko.

Treatment Benefits:

• Concentrated growth factors - From your own blood

• Anti-inflammatory effects - Reduces chronic inflammation

• Tissue regeneration - Stimulates new healthy tissue formation

• Minimal side effects - Autologous treatment reduces complications

Procedure Details:

• Blood draw - Small amount of your own blood

• Centrifugation - Concentrates platelets and growth factors

• Ultrasound guidance - Precise injection placement

• Recovery protocol - Structured activity progression

Amniotic Membrane Injections:

• Natural growth factors - Promotes tissue healing

• Anti-inflammatory properties - Reduces chronic inflammation

• Scaffolding effects - Supports new tissue formation

• FDA regulated - Safe, processed tissue products

When Advanced Interventions Become Necessary

Minimally Invasive Surgical Procedures

"When conservative treatments plateau, we offer advanced interventional procedures that can provide excellent results without surgery," explains Dr. Niehaus.

Tenex Procedure (Ultrasonic Tissue Removal):

• Ultrasound guidance - Real-time visualization during procedure

• Tissue debridement - Removal of damaged fascial tissue

• Minimal incision - Small entry point for faster healing

• Rapid recovery - Return to activity in 2-4 weeks

Gastrocnemius Recession: "For patients with tight calf muscles contributing to plantar fasciitis, this procedure can be highly effective," notes Dr. Repko.

• Endoscopic technique - Minimally invasive approach

• Calf muscle lengthening - Reduces plantar fascia tension

• Outpatient procedure - Same-day discharge

• Quick recovery - Walking immediately post-procedure

Endoscopic Plantar Fasciotomy (EPF):

• Small incisions - Minimal scarring and faster healing

• Partial release - Preserving arch support function

• Visual confirmation - Direct visualization of fascia release

• Reduced complications - Lower risk compared to open procedures

Open Plantar Fascia Release:

• Complete visualization - Direct access to pathologic tissue

• Heel spur removal - When indicated by symptoms

• Nerve decompression - Addressing concurrent nerve compression

• Revision capability - For failed previous procedures

Surgical Planning and Patient Selection

"Surgery is reserved for carefully selected patients who have failed comprehensive conservative care," emphasizes Dr. Repko. "With our advanced conservative options, less than 1% of our patients end up in surgery."

Surgical Candidates:

• 12+ months of appropriate conservative treatment

• Functional limitations affecting quality of life

• Documented fascia thickening (>4mm) on imaging

• Absence of systemic inflammatory conditions

• Realistic expectations for outcomes and recovery

Patient Success Stories from Tampa Bay

Case Study: Healthcare Worker Recovery A 45-year-old emergency room nurse at Tampa General Hospital developed severe plantar fasciitis from 12-hour shifts on concrete floors. Conservative treatment with custom orthotics, MLS laser therapy, and workplace modifications specifically targeted the painful area on the bottom of her heel, eliminating her pain within 8 weeks and allowing her to continue her demanding career pain-free.

Case Study: Military Officer Success A 38-year-old Air Force officer from MacDill AFB had chronic plantar fasciitis limiting his PT requirements and deployment readiness. Shockwave therapy combined with eccentric strengthening protocols resolved his symptoms in 12 weeks, enabling full military duty without restrictions.

Case Study: Active Retiree Relief A 62-year-old Bayshore Boulevard walker developed plantar fasciitis that prevented her daily 5-mile walks. PRP injection therapy combined with biomechanical correction through custom orthotics restored her pain-free walking within 3 months, and she continues her active lifestyle 2 years later.

Case Study: Restaurant Manager Solution A 35-year-old downtown Tampa restaurant manager suffered from bilateral plantar fasciitis from standing on hard floors for 10+ hours daily. Comprehensive treatment including MLS laser therapy, custom work orthotics, and ergonomic modifications provided complete pain relief, improving both work performance and quality of life.

Prevention Strategies for Tampa Bay Residents

Lifestyle Modification for Tampa Climate

“Prevention is always more effective than treatment,” advises Dr. Niehaus. “Our prevention strategies are specifically designed for Tampa Bay’s unique lifestyle and environmental factors. These recommendations are intended to help prevent plantar fasciitis by supporting your feet and reducing strain.”

Footwear Recommendations:

• Beach activities - Supportive sandals instead of barefoot walking

• Pool areas - Cushioned flip-flops on concrete surfaces

• Outdoor exercise - Quality athletic shoes with arch support

• Work environments - Appropriate footwear for standing jobs

Activity Modifications:

• Progressive training - Gradual increases in walking or running

• Surface variety - Alternating between hard and soft surfaces

• Recovery periods - Adequate rest between intense activities

• Cross-training - Mixing high and low-impact exercises

Tampa Bay Population-Specific Prevention

Healthcare Workers:

• Compression stockings - Improving circulation during long shifts

• Anti-fatigue mats - Cushioning for standing workstations

• Scheduled breaks - Regular foot elevation and stretching

• Proper footwear - Supportive shoes appropriate for hospital floors

Military Personnel:

• Boot fitting - Proper size and arch support in military footwear

• Conditioning programs - Gradual adaptation to training demands

• Recovery protocols - Adequate rest between intense training periods

• Injury prevention education - Recognition of early warning signs

Active Seniors:

• Gradual activity increases - Avoiding sudden exercise surges

• Regular foot care - Monitoring for early signs of problems

• Appropriate footwear - Quality shoes with good arch support

• Flexibility maintenance - Daily stretching routines

Seasonal Residents:

• Activity adaptation - Gradual return to Florida activity levels

• Climate acclimation - Adjusting to heat and humidity effects

• Footwear transition - Appropriate shoes for increased activity

• Professional evaluation - Early assessment of developing problems

Specialized Care for Tampa Bay Occupations

Healthcare Industry Workers

“Tampa Bay’s large healthcare industry creates unique foot health challenges that we understand and address effectively,” explains Dr. Repko.

Common Risk Factors:

• Extended standing - 8-12 hour shifts on hard floors

• Rapid direction changes - Emergency response activities

• Heavy lifting - Patient care and equipment handling

• Stress factors - High-pressure work environment

Targeted Solutions:

• Custom work orthotics - Designed for healthcare footwear

• Workplace ergonomics - Anti-fatigue mat recommendations

• Shift management - Break scheduling and foot care routines

• Preventive programs - Regular screenings and early intervention

• Collaboration with sports medicine specialists - Working with sports medicine professionals to design injury prevention and recovery programs tailored for healthcare workers

Service Industry Professionals

Restaurant and Hospitality Workers:

• Hard surface tolerance - Adaptation strategies for concrete floors

• Dress code compliance - Supportive options within uniform requirements

• Schedule flexibility - Treatment timing around work demands

• Cost-effective solutions - Insurance coordination and payment plans

Military and First Responders

Specialized Understanding:

• Equipment requirements - Working within military footwear constraints

• Duty modifications - Maintaining readiness during treatment

• Deployment considerations - Portable treatment and prevention strategies

• Rapid return protocols - Accelerated rehabilitation when appropriate

Advanced Diagnostic Technology

In-Office Imaging Tests

“Our advanced diagnostic technology allows for immediate, accurate assessment of plantar fasciitis severity and treatment planning,” notes Dr. Niehaus.

High-Resolution Diagnostic Ultrasound:

• Real-time imaging - Dynamic assessment of plantar fascia

• Thickness measurement - Quantifying fascia inflammation and thickening

• Blood flow evaluation - Assessing tissue vascularity

• Treatment monitoring - Tracking improvement over time

Digital X-Ray Systems:

• Weight-bearing studies - Functional bone assessment

• Heel spur evaluation - Determining clinical significance

• Biomechanical analysis - Foot structure and alignment

• Comparison studies - Monitoring changes over time

Frequently Asked Questions

How long does plantar fasciitis take to heal? Healing time varies significantly based on severity and treatment compliance. Acute cases may resolve in 6-12 weeks with proper care, while chronic conditions often require 3-6 months. Early intervention typically leads to faster recovery times. Managing pain and inflammation is key to recovery and guides our treatment recommendations.

Should I continue exercising with plantar fasciitis pain? This depends on pain severity. Mild discomfort may allow modified activities, but significant pain requires rest and professional evaluation. Activities that worsen pain should be avoided, while low-impact alternatives like swimming or cycling may be appropriate. Addressing pain and inflammation is essential when deciding on exercise modifications.

Are custom orthotics necessary for plantar fasciitis? Custom orthotics are highly effective for many patients, especially those with biomechanical issues contributing to their condition. We evaluate foot structure and function to determine when custom devices will provide the most benefit compared to over-the-counter options.

How effective is shockwave therapy for plantar fasciitis? Shockwave therapy shows excellent results for chronic plantar fasciitis, with success rates of 70-80% in patients who haven’t responded to conservative care. It’s particularly effective when combined with appropriate stretching and strengthening exercises.

Will I need surgery for my plantar fasciitis? Surgery is rarely necessary, required in less than 5% of plantar fasciitis cases. We exhaust all conservative and minimally invasive options before considering surgical intervention. Most patients achieve excellent results with our comprehensive non-surgical approach.

Can plantar fasciitis come back after treatment? Recurrence is possible without proper prevention strategies. We provide comprehensive education on footwear, exercise, and lifestyle modifications to minimize recurrence risk. Maintaining flexibility, appropriate footwear, and biomechanical health significantly reduces the likelihood of return.

How do I know if I have plantar fasciitis or something else? Plantar fasciitis typically causes heel pain that’s worst with first steps in the morning or after periods of rest. However, other conditions can cause similar symptoms. Professional evaluation with diagnostic imaging ensures accurate diagnosis and appropriate treatment.

Schedule Your Plantar Fasciitis Evaluation Today

Don't let heel pain limit your active Tampa Bay lifestyle. Our comprehensive plantar fasciitis care, backed by 8 years of clinical excellence and cutting-edge treatment options, provides personalized solutions from conservative management to advanced interventional procedures.

Whether you're a healthcare worker dealing with occupational foot pain, an active adult with exercise-related discomfort, or anyone experiencing the sharp morning pain of plantar fasciitis, our board-certified podiatrists have the expertise to eliminate your pain and restore your function.

Looking for Help Finding Shoes for Your Plantar Fasciitis?

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Ready to Take the Next Step?

Contact Bayshore Podiatry Center to schedule your comprehensive plantar fasciitis evaluation with our expert team. Discover why Tampa Bay residents trust us for specialized heel pain care that delivers lasting results.

Phone: (813) 877-6636
Schedule Online: Convenient appointment booking
Location: South Tampa Medical Center
Emergency Care: Same-day appointments for severe heel pain
Insurance Services: Verification and pre-authorization assistance

Serving Tampa Bay Communities: Hyde Park • Davis Islands • MacDill Air Force Base • Bayshore Boulevard • Downtown Tampa • Westchase • Carrollwood • Town 'N' Country • Seminole Heights • Channelside

Specialized Care For:

• Healthcare workers and first responders

• Military personnel and veterans

• Service industry professionals

• Active seniors and retirees

• Athletes and fitness enthusiasts

• Occupational foot pain sufferers

Advanced Treatment Options:

• MLS Laser Therapy

• Focused Shockwave Therapy

• PRP and Regenerative Medicine

• Custom Orthotic Services

• Minimally Invasive Procedures

• Comprehensive Rehabilitation

References and Evidence-Based Care

• Martin, R. L., et al. (2018). Heel pain—plantar fasciitis: revision 2014. Clinical practice guidelines linked to the international classification of functioning. Journal of Orthopaedic & Sports Physical Therapy.
• Rosenbaum, A. J., et al. (2014). Plantar heel pain. Medical Clinics of North America.
• Buchbinder, R. (2004). Clinical practice. Plantar fasciitis. New England Journal of Medicine.
• Young, C. C., et al. (2001). Treatment of plantar fasciitis. American Family Physician.
• Ibrahim, M. I., et al. (2010). Chronic plantar fasciitis treated with two sessions of radial extracorporeal shock wave therapy. Foot & Ankle International.